Primadonna /pri·ma don·na/ noun
1. first lady of fitness 2. a female who refuses to conform to societal expectations of “beauty” and conventional gender roles & 3. a woman who wishes to break the stereotypes that are assigned to females in the fitness world and beyond
The foundation of Primadonna Fitness was built upon female empowerment. We strive to break barriers and demolish societal expectations of “beauty” and conventional gender roles in the fitness world and beyond.
Strength training isn’t just for the boys!
Enough of the patty-cake fitness programs and ultimate fad diets. Losing those last 10lbs is not going to make you happy in the long run. We must strengthen our minds, as well as our bodies. In today’s world, strength reigns supreme. Strength overcomes all barriers. For “strength does not come from physical capacity…it comes from an indomitable will.”
Find your strength!