About

image1.jpg

Primadonna /pri·ma don·na/ noun

1. first lady of fitness 2. a female who refuses to conform to societal expectations of “beauty” and conventional gender roles & 3. a woman who wishes to break the stereotypes that are assigned to females in the fitness world and beyond


hero-30day-beach-body-challenge1

Welcome Primadonnas!

The foundation of Primadonna Fitness was built upon female empowerment. We strive to break barriers and demolish societal expectations of “beauty” and conventional gender roles in the fitness world and beyond.

Strength training isn’t just for the boys!

Enough of the patty-cake fitness programs and ultimate fad diets. Losing those last 10lbs is not going to make you happy in the long run. We must strengthen our minds, as well as our bodies. In today’s world, strength reigns supreme. Strength overcomes all barriers. For “strength does not come from physical capacity…it comes from an indomitable will.”

Find your strength!

Share Your Thoughts!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s